Full Moon I Ching Wisdom {July}

Full moons are always an energetically potent time, ripe for bringing about great transformation. They're also known for stirring up emotions, to help shine a light on your blocks, so you can release them and create more flow and alignment in your life.

To assist us in utilizing this month's full moon energy to our advantage, I asked my favorite oracle and spiritual tool, the I Ching, what energies are most potent now, and how we can best use them to create growth and change in our lives. (fyi: the I Ching speaks in a language called hexagrams)

The answer it gave us is Hexagram #16, "Delight" or "Enthusiasm".

A big part of what I teach is that obstacles and struggles are your greatest opportunities to find your way back to your true-self, your purpose, and your deepest fulfillment. But I'll be the first to admit that, while extremely powerful, using your obstacles and shadow parts for growth isn't often easy. And sometimes it starts to feel so heavy that you get burnt out doing the work.

This hexagram reminds us that there are other, lighter ways to evolve and grow into your best self (when you need a break from the heavy stuff).

Following your "Delight" or enthusiasm is another path towards your purpose, truth, and happiness.

Proper enthusiasm opens every door.
— I Ching (translation by Brian Browne Walker)

Simply start noticing what what lights you up. What delights you? What brings you joy? And then follow that path!

There's a small caveat to this method. The I Ching points out that there is a difference between "proper enthusiasm" and "improper enthusiasm".

Proper enthusiasm is cultivated from your soul, while improper enthusiasm is cultivated from your ego.

So the key to using your "Delight" to guide you back to your true-self, is through learning how to differentiate between your ego's enthusiasm and desires, and those of your soul. Ego delights will provide temporary feel good, while soul delights will bring deep and long-lasting fulfillment and happiness.

Separating guidance from the ego and soul isn't always easy. The ego is tricky and likes to disguise its messages as soul messages. But there is a way to learn how to tell the difference.

The best way to easily begin to differentiate between the ego's and soul's delights is through a regular meditation practice. 

When I'm meditating regularly, I feel more directly connected to my inner wise-woman who isn't fooled by the ego. She sees right through that bs! And when I neglect my practice, ego guidance starts to slip through and lead me astray.

Take Action: Play with letting your delight guide you this month. Notice when ego delight leads you off path, and when soul delight guides you back. And notice what helps you differentiate the two easier, so you can do more of that.

And if you've been wanting to start or become more consistent with your meditation practice, I invite you to participate in the new 12 Day Meditation Challenge. It's Free and it's happening right here in my "Meditate with Ease" Facebook community, starting July 21st!